Introduction

In recent years, consumers have begun questioning what goes into their everyday snacks. This shift has brought ancient grains—especially millets—back into the spotlight. Once a household staple, millets are now being rediscovered as one of the most nutritious foundations for healthy snacking.

Why Millets Were Forgotten

With the rise of refined wheat and mass-produced foods, millets slowly disappeared from mainstream diets. Convenience overtook nourishment. What was lost, however, was fiber density, mineral richness, and digestive balance.

Why Millets Are Returning

Millets are naturally gluten-free, high in fiber, and rich in essential micronutrients like iron and magnesium. Unlike refined flour, they digest slowly and help maintain stable energy levels. As consumers seek clean, functional foods, millets fit perfectly into modern wellness needs.

Millets in Cookies: A Smart Evolution

Using millets in cookies bridges indulgence and nutrition. When baked with quality ingredients, millet cookies offer taste, texture, and satisfaction—without heaviness or guilt. This is not a food trend; it’s a return to intelligent eating.