The term “healthy cookie” is widely used, but not always accurately. Many products labeled as healthy still rely on refined flour, artificial flavors, and industrial fats. True health value comes from ingredient composition, not marketing language. A genuinely healthy cookie begins with whole grains such as millets, which retain fiber and micronutrients lost during refinement. […]
Category: Snacks
Why Millets Are Making a Comeback in Healthy Snacking?
Introduction In recent years, consumers have begun questioning what goes into their everyday snacks. This shift has brought ancient grains—especially millets—back into the spotlight. Once a household staple, millets are now being rediscovered as one of the most nutritious foundations for healthy snacking. Why Millets Were Forgotten With the rise of refined wheat and mass-produced […]

